Welcome! Intentional Life Coaching, LLC, started in April 2009 as a journey to create the life I want to live as a Professional Life Coach. My name is Samantha Barrera-Rosas, and I coach motivated people facing adversity in their lives in areas such as relationships, health and wellness, career exploration, dealing with loss or the potential loss of a loved one, and much more! I have a Master's Degree in Organizational Psychology, and am a certified Professional Life Coach.

A little more about myself... I am a motivated woman who loves to work through challenges and towards my goals. I welcome change in my life and have a passion for helping others do the same. I am the mother of a beautiful baby boy, and am happily married.

When I started this business, I was taking care of my mother, who recently passed away after a battle with breast cancer. I was her primary caregiver, and without any prior training in nursing, I took care of her full-time until the day she transitioned. Although it was a very difficult time for me and my family, it was the most rewarding experience I have ever had. It taught me the importance of pursuing my goals and dreams and of not allowing adversity to stand in my way.

Feeling alone and like nobody understood what I was going through, I realized that I now have a life experience that I can share with others working through something similar. At that moment, I took steps towards improving my heatlh and wellness, focused on prioritizing my goals, and created an action plan to help me achieve my dreams!

Life coaching is something I've always wanted to do, and did do with friends and family. Living with a woman whose life ended before she was able to achieve her dreams taught me that time is of the essence and waiting until the "right" moment to take that step may cause me to miss my opportunity. I've worked hard to create a career in government that's helped to support my family through the years, and I now want to take my skills, expertise, and life experience into a career that I love - helping others through professional life coaching!

Thank you for visiting my site. Keep an open-mind, and please remember that life is what YOU make of it! Don't allow others to stand in the way of creating the reality that you want to live, and if you'd like professional guidance, contact me for your free 30 minute sample session. I look forward to working with you!